The 9 Steps to the 10 Ring
Revised in 2007 incorporating the B.E.S.T. method from the Olympic Training Center.
The site http://www.usarchery.com can provide updated training information and resources for NAA certified instructors and coaches. Basic instructions below are for right handed archers (reverse if left handed)
Steps are demonstrated using recurve equipment with a sight, and basic safety equipment: sling, finger tab and arm guard. This video demonstration is very advanced, and is an excellent example of the B.E.S.T. method. The “basic steps” of how to shoot are as follows. Continue reading